Blue cheese walnut spread (recipe)
| Blue cheese walnut spread (recipe) | |
|---|---|
| Name | Blue cheese walnut spread |
| Ingredients | Cream cheese • Blue cheese • Maple syrup • Honey • Garlic powder • Black pepper • Cinnamon • Walnuts |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 180.4 |
| Fat | 16.9 |
| Protein | 5.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.6 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 36.9 |
| Sodium | 254.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese walnut spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blue cheese walnut spread (recipe) details
Blue cheese walnut spread (recipe) image(external)
Recipe instructions
- In a bowl combine cream cheese, blue cheese and maple syrup using a fork.
- Stir in seasonings and chopped nuts.
- Serve with pear or apple slices and crackers.
Food tags
Cheese, Nuts, Potluck, Brunch,, Easy
Blue cheese walnut spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
