Anchovies and pimiento spread (recipe)

From WikiMD's Wellness Encyclopedia

Anchovies and pimiento spread (recipe)
NameAnchovies and pimiento spread
IngredientsAnchovy fillets Cream cheese Pimientos
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories221.2
Fat20.6
Protein6.9
Carbohydrate3
Fiber0.5
Net carbohydrates2.5
Sugar0.9
Saturated fat12.6
Cholesterol (mg)69.2
Sodium465.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anchovies and pimiento spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Anchovies and pimiento spread (recipe) details
Anchovies and pimiento spread (recipe) image(external)

Recipe instructions

  1. Set cream cheese at room temperature to soften.
  2. Cut anchovies into tiny bits.
  3. Cut pimientos into tiny bits.
  4. In a bowl blend all ingredients well
  5. Serve with unsalted crackers!.

    Food tags
    , Easy


Anchovies and pimiento spread (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD