Brandied mushroom spread (recipe)
| Brandied mushroom spread (recipe) | |
|---|---|
| Name | Brandied mushroom spread |
| Ingredients | Butter • Margarine • Shallots • Mushrooms • Brandy • Fresh parsley • Salt • Pepper |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.466666666 |
| Keto friendliness | Keto friendly |
| Calories | 63 |
| Fat | 3.1 |
| Protein | 1.6 |
| Carbohydrate | 4.6 |
| Fiber | 0.5 |
| Net carbohydrates | 4.1 |
| Sugar | 1.1 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 5.1 |
| Sodium | 155.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brandied mushroom spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a medium skillet, melt the butter over med-high heat.
- Add in the shallots; cook, stirring, until softened, about 1 minute.
- Add in the mushrooms; cook, stirring, until softened, about 4 minutes.
- Add in the brandy and parsley; cook, stirring occasionally, until liquid is evaporated, about 3 minutes.
- Transfer mushroom mixture to a food processor container fitted with a steel blade.
- Add in the crackers, salt, and pepper; cover and process until smooth.
- Chill.
- Serve with crackers
-
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Food tags
Vegetable,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD
