Balsamic herbed marinade for goat cheese (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic herbed marinade for goat cheese (recipe)
NameBalsamic herbed marinade for goat cheese
IngredientsFresh lemon juice Lemon zest Garlic cloves Fresh basil Dried oregano Fresh rosemary Extra virgin olive oil Sun-dried tomato Black olives
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories282.9
Fat26.8
Protein5.8
Carbohydrate5.3
Fiber0.5
Net carbohydrates4.8
Sugar3.7
Saturated fat7
Cholesterol (mg)13.1
Sodium175.2
Yield8 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic herbed marinade for goat cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Balsamic herbed marinade for goat cheese (recipe) image(external)

Recipe instructions

  1. Mix vinegar, lemon juice, orange juice, lemon peel, garlic, basil, rosemary, and oregano in medium bowl.
  2. Gradually whisk in oil.
  3. Season to taste with salt and pepper.
  4. Pour mixture into glass baking dish or a pickling jar.
  5. Add goat cheese; turn to coat.
  6. Refrigerate at least 2 hours or up to 2 days, turning occasionally.
  7. Transfer goat cheese to platter.
  8. Spoon marinade over.
  9. Top with sun dried tomatoes and or black olives.

    Food tags
    Salad Dressings, Lunch/Snacks, Cheese,, No Cook, Refrigerator, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD