Another black olive tapenade (recipe)

From WikiMD's Wellness Encyclopedia

Another black olive tapenade (recipe)
NameAnother black olive tapenade recipe
IngredientsKalamata olives Garlic cloves Fresh thyme Dijon mustard Lemon juice Olive oil Brandy
Preptime (in hours)0.116666667
Totaltime (in hours)0.116666667
Keto friendlinessKeto friendly
Calories32
Fat3.2
Protein0.2
Carbohydrate1
Fiber0.5
Net carbohydrates0.5
Sugar0
Saturated fat0.4
Cholesterol (mg)0.2
Sodium146.8
Servings30
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Another black olive tapenade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Another black olive tapenade (recipe) image(external)

Recipe instructions

  1. Place all ingredients in a food processor and whizz until smooth.
  2. Taste, and season with salt & freshly ground pepper if desired.

    Food tags
    European, Low Protein,, For Large Groups, Beginner Cook, Small Appliance, Easy


Another black olive tapenade (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD