Avocado and smoked salmon mousse (recipe)
| Avocado and smoked salmon mousse (recipe) | |
|---|---|
| Name | Avocado and smoked salmon mousse |
| Ingredients | Smoked salmon • Cream cheese • Sour cream • Salt • Fresh lemon juice • Unflavored gelatin • Scallion • Avocado |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.683333334 |
| Keto friendliness | Keto friendly |
| Calories | 109 |
| Fat | 9.1 |
| Protein | 5.4 |
| Carbohydrate | 2.2 |
| Fiber | 0.9 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 46.8 |
| Sodium | 177.1 |
| Yield | 20 Hors d'ouvres |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and smoked salmon mousse (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Line a 4-cup round mold with plastic wrap.
- Lay about 1/3 of the salmon over the plastic wrap, overlapping each slice slightly and hanging the ends over the edge, to cover the mold.
- Chop the remaining salmon into 1/2-inch pieces and set aside.
- In the bowl of an electric mixer, combine the cream cheese and sour cream until creamy and well combined.
- Add the hot pepper sauce and salt and stir well. In a small saucepan, heat the lemon juice over very low heat.
- Pour into a 1/2-cup ramekin and sprinkle with the gelatin, stirring until the gelatin is dissolved.
- Remove from the heat and stir into the cream cheese mixture.
- Fold in the chopped smoked salmon and scallions.
- Spoon 1/3 of the mousse into the mold, top with a layer of avocado slices, then gently spread with 1/2 the salmon roe.
- Spread 1/3 of the mousse on top of the roe, and top with the remaining avocado slices and roe.
- Spread the remaining mousse over the top and fold the overhanging salmon strips over to completely enclose the mousse.
- Cover with the plastic wrap and chill until firm, about 3 hours.
- To unmold, place the mold in a bowl of warm water for 10 seconds.
- Unwrap the plastic from the bottom of the mold and invert the mold onto a serving plate.
- Gently shake to release the mold and unwrap completely.
- Serve with toasted croutons or crackers or seasoned party pitas, for dipping.
Food tags
Lemon, Cheese, Citrus, Fruit, Savory, Brunch,
Avocado and smoked salmon mousse (recipe) details
Time:
Prep Time in Hours and Mins:41M
"
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Contributors: Prab R. Tumpati, MD
