Artichoke red pepper dip iv (recipe)
| Artichoke red pepper dip iv (recipe) | |
|---|---|
| Name | Artichoke red pepper dip iv |
| Ingredients | Artichoke hearts • Sour cream • Mayonnaise • Parmesan cheese • Black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 152.2 |
| Fat | 8.9 |
| Protein | 7.2 |
| Carbohydrate | 13.5 |
| Fiber | 8.7 |
| Net carbohydrates | 4.8 |
| Sugar | 2.1 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 23.8 |
| Sodium | 242.4 |
| Servings | 8 |
| Reviewaggregate | |
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Artichoke red pepper dip iv (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a baking dish, place all ingredients except for the red pepper.
- Take the red pepper out of the oven, place it into the dish.
- Then using a fork and knife, cut the top off the pepper, remove it and the seeds.
- Then chop the pepper into bite sized pieces.
- (This will make sure that the pepper oils are in your dip) Mix well, place into a 350 degree oven for twenty minutes and serve hot.
Food tags
Vegetable,, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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