Avocado - cilantro spread (recipe)

From WikiMD's Wellness Encyclopedia

Avocado - cilantro spread (recipe)
NameAvocado - cilantro spread
IngredientsAvocado Onion powder Cilantro Black pepper Cayenne pepper Salt Lime juice
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories54
Fat4.8
Protein1.3
Carbohydrate2.5
Fiber1.7
Net carbohydrates0.8
Sugar0.3
Saturated fat1.3
Cholesterol (mg)2.8
Sodium56.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado - cilantro spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Avocado - cilantro spread (recipe) image(external)

Recipe instructions

  1. Combine avacado with goat cheese.
  2. Add remaining ingredients.
  3. Adjust salt to taste.
  4. Let stand 1 hour at room temperature to let flavors blend.

    Food tags
    Vegetable,, Easy


Avocado - cilantro spread (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD