Bacon ranch layered spread (recipe)
| Bacon ranch layered spread (recipe) | |
|---|---|
| Name | Bacon ranch layered spread |
| Ingredients | Sour cream • Cream cheese • Cheddar cheese • Bacon • Green onion |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 716.8 |
| Fat | 68 |
| Protein | 22 |
| Carbohydrate | 5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.8 |
| Sugar | 0.6 |
| Saturated fat | 34.8 |
| Cholesterol (mg) | 158.7 |
| Sodium | 915.7 |
| Yield | 4 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon ranch layered spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine all spread ingredients in medium bowl. Beat at medium speed until smooth. Spread onto large serving plate to 1 inch of edge.
- Top with cheese, bacon and onion. Cover; refrigerate to blend flavors (1 hour).
- Serve with crackers.
- VARIATIONS:
- Bruscetta-Style Layered Dip: Prepare spread as directed. Top with 1 1/2 cups chopped tomatoes, 1/2 cup chopped fresh basil leaves and 1/4 cup shredded Parmesan cheese. Cover; refrigerate to blend flavors (1 hour). Serve with crackers.
- Greek-Style Layered Spread: Prepare spread as directed. Top with 1 cup chopped fresh spinach leaves, 1/2 cup sliced ripe or kalamata olives and 1/2 cup crumbled feta cheese. Cover; refrigerate to blend flavors (1 hour). Sprinkle with 2 tablespoons toasted pine nuts right before serving. Serve with crackers
-
)
Food tags
Pork, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
