Benedictine cheese spread (recipe)
Benedictine cheese spread (recipe) | |
---|---|
Name | Benedictine cheese spread |
Ingredients | Cucumber • Cream cheese • Onion • Salt • Tabasco sauce • Mayonnaise |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 60 |
Fat | 5.4 |
Protein | 0.9 |
Carbohydrate | 2.3 |
Fiber | 0.1 |
Net carbohydrates | 2.2 |
Sugar | 1.1 |
Saturated fat | 2.6 |
Cholesterol (mg) | 14.7 |
Sodium | 128.9 |
Servings | 18 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Benedictine cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Benedictine cheese spread (recipe) details
Recipe instructions
Finely grind cucumber pulp. Place in a piece of cheesecloth and press out juice until pulp is fairly dry. In a mixing bowl mash cheese with a fork. Work cucumber pulp into cheese, add onion, salt and Tabasco sauce. Add enough mayonaise to make a smooth, easy to spread filling. Add just enough food coloring to make cheese a pale green
Food tags
Low Protein,, For Large Groups, Easy
Benedictine cheese spread (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD