Best of both worlds garlic dip (recipe)
| Best of both worlds garlic dip (recipe) | |
|---|---|
| Name | Best of both worlds garlic dip |
| Ingredients | Garlic cloves • Olive oil • Salt • Mozzarella cheese • Monterey jack cheese • Miracle Whip • Heavy whipping cream • Ground black pepper • Sugar |
| Cooktime (in hours) | 0.033333333 |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 160.6 |
| Fat | 17.1 |
| Protein | 0.4 |
| Carbohydrate | 2.2 |
| Fiber | 0.1 |
| Net carbohydrates | 2.1 |
| Sugar | 0.4 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 11.3 |
| Sodium | 114.2 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best of both worlds garlic dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Best of both worlds garlic dip (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mince garlic with food processor or grater, preserving as much juice as you can.
- Heat a small pot or pan over low heat until hot. Add olive oil, garlic and salt, and cook for 1 minute. Increase heat to high, stirring and scrapping frequently. As soon as garlic starts to change colour, remove from heat and continue to stir until golden brown. Set aside.
- Grate Mozzarella and Monterey Jack in food processor until shredded. Add toasted garlic and pulse until fine.
- Add yogurt, Miracle Whip, cream, ground black pepper and sugar. Pulse constantly until smooth.
-
Refrigerate until ready to serve.
Food tags
Cheese,, Refrigerator, Small Appliance
Best of both worlds garlic dip (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
