Best of both worlds garlic dip (recipe)

From WikiMD's Wellness Encyclopedia

Best of both worlds garlic dip (recipe)
NameBest of both worlds garlic dip
IngredientsGarlic cloves Olive oil Salt Mozzarella cheese Monterey jack cheese Miracle Whip Heavy whipping cream Ground black pepper Sugar
Cooktime (in hours)0.033333333
Preptime (in hours)0.066666667
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories160.6
Fat17.1
Protein0.4
Carbohydrate2.2
Fiber0.1
Net carbohydrates2.1
Sugar0.4
Saturated fat3.7
Cholesterol (mg)11.3
Sodium114.2
Servings2
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best of both worlds garlic dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Best of both worlds garlic dip (recipe) details

Recipe instructions

  1. Mince garlic with food processor or grater, preserving as much juice as you can.
  2. Heat a small pot or pan over low heat until hot. Add olive oil, garlic and salt, and cook for 1 minute. Increase heat to high, stirring and scrapping frequently. As soon as garlic starts to change colour, remove from heat and continue to stir until golden brown. Set aside.
  3. Grate Mozzarella and Monterey Jack in food processor until shredded. Add toasted garlic and pulse until fine.
  4. Add yogurt, Miracle Whip, cream, ground black pepper and sugar. Pulse constantly until smooth.
  5. Refrigerate until ready to serve.

    Food tags
    Cheese,, Refrigerator, Small Appliance


Best of both worlds garlic dip (recipe) details

Time:
Prep Time in Hours and Mins:6M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD