Almost-vegan cold vegetable pizza (recipe)
| Almost-vegan cold vegetable pizza (recipe) | |
|---|---|
| Name | Almost-vegan cold vegetable pizza |
| Ingredients | Fat free sour cream • Soft tofu • Broccoli floret • Raw cauliflower • Raw carrot • Celery • Cherry tomatoes • Low-fat cheddar cheese |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.2 |
| Keto friendliness | Keto friendly |
| Calories | 31.7 |
| Fat | 0.9 |
| Protein | 2.7 |
| Carbohydrate | 3.5 |
| Fiber | 0.5 |
| Net carbohydrates | 3 |
| Sugar | 1.6 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 1.9 |
| Sodium | 45.5 |
| Servings | 24 |
| Yield | 1 Pizza |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almost-vegan cold vegetable pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 425.
- Roll out pizza dough and press into a 12-1/2 x 17-1/2 jelly roll pan.
- Bakeon center rack 10-12 minutes.
- Cool.
- Mix tofu, sour cream and ranch dressing mix. Spread evenly over cooled pizza crust.
- Spread diced veggies evenly over pizza, leaving the tomatoes for last.
- Sprinkle cheese over the top.
- May be served immediately or chilled overnight (preferred).
- Keep chilled.
Food tags
Lunch/Snacks, Vegetable, Kid Friendly, Potluck, For Large Groups,, Easy
Almost-vegan cold vegetable pizza (recipe) details
Time:
Prep Time in Hours and Mins:1H12M
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Contributors: Prab R. Tumpati, MD
