Best bagel alaska salmon spread (recipe)

From WikiMD's Wellness Encyclopedia

Best bagel alaska salmon spread (recipe)
NameBest bagel alaska salmon spread
IngredientsLight cream cheese Lemon juice Low-fat milk Green onion Hickory liquid smoke Salmon Fresh dill Crushed red pepper flakes
Cooktime (in hours)3
Preptime (in hours)0.25
Totaltime (in hours)3.25
Keto friendlinessKeto friendly
Calories423.7
Fat30.2
Protein32.5
Carbohydrate5.3
Fiber0.4
Net carbohydrates4.9
Sugar0.8
Saturated fat17.4
Cholesterol (mg)140.6
Sodium525.1
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best bagel alaska salmon spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Best bagel alaska salmon spread (recipe) image(external)

Recipe instructions

  1. Beat cream cheese, lemon juice, milk, green onions, hickory smoke and only one seasoning with mixer until light and fluffy.
  2. Beat in salmon.
  3. Chill several hours for flavors to blend.
  4. Spread on toasted bagels, bagel chips, French bread slices, crackers, pumpernickel or rye bread.

    Food tags
    Breakfast, Cheese,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:3H15M

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Contributors: Prab R. Tumpati, MD