Avocado tortilla chip rounds (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Avocado tortilla chip rounds (recipe)
NameAvocado tortilla chip rounds
IngredientsAvocados Fresh lime juice Tabasco sauce Mayonnaise Sour cream Tortilla chips Cherry tomatoes
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories147.8
Fat12.8
Protein2
Carbohydrate9.4
Fiber5.8
Net carbohydrates3.6
Sugar1.7
Saturated fat1.9
Cholesterol (mg)0.8
Sodium32.8
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Avocado tortilla chip rounds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado tortilla chip rounds (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Avocado tortilla chip rounds (recipe)


  1. Peel, pit& mash the avocado- keep the pit to place in the mixture to help keep it from browning.
  2. Add spice, lime juice& Tabasco to the avocado.
  3. Mix well.
  4. Cover& chill until ready to serve.
  5. Spread the avocado mixture on the 20 tortilla chips.
  6. Slice cherry tomatoes and place a slice on each chip.
  7. Serve.

    Food tags
    Vegetable, Free Of...,


Avocado tortilla chip rounds (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD