Avocado tortilla chip rounds (recipe)
Avocado tortilla chip rounds (recipe) | |
---|---|
Name | Avocado tortilla chip rounds |
Ingredients | Avocados • Fresh lime juice • Tabasco sauce • Mayonnaise • Sour cream • Tortilla chips • Cherry tomatoes |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 147.8 |
Fat | 12.8 |
Protein | 2 |
Carbohydrate | 9.4 |
Fiber | 5.8 |
Net carbohydrates | 3.6 |
Sugar | 1.7 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0.8 |
Sodium | 32.8 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado tortilla chip rounds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Avocado tortilla chip rounds (recipe) image(external)
Recipe instructions
- Peel, pit& mash the avocado- keep the pit to place in the mixture to help keep it from browning.
- Add spice, lime juice& Tabasco to the avocado.
- Mix well.
- Cover& chill until ready to serve.
- Spread the avocado mixture on the 20 tortilla chips.
- Slice cherry tomatoes and place a slice on each chip.
- Serve.
Food tags
Vegetable, Free Of...,
Avocado tortilla chip rounds (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD