Avocado goat cheese spread (recipe)

From WikiMD's Wellness Encyclopedia

Avocado goat cheese spread (recipe)
NameAvocado goat cheese spread
IngredientsAvocados Lemon juice Olive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories398
Fat35
Protein14.3
Carbohydrate10.3
Fiber6.8
Net carbohydrates3.5
Sugar2.2
Saturated fat14.3
Cholesterol (mg)44.8
Sodium299.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado goat cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mash all ingredients together in a bowl until you have a uniform texture.
  2. Cover and chill in refrigerator until ready to serve.

    Food tags
    , Easy


Avocado goat cheese spread (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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