Hazelnut crusted veal chops (recipe)
Hazelnut crusted veal chops (recipe) | |
---|---|
Name | Hazelnut crusted veal chops |
Ingredients | Hazelnuts • Garlic clove • Shallot • Buckwheat honey • Honey • Fresh chives • Salt • White pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 215.4 |
Fat | 20.5 |
Protein | 5.2 |
Carbohydrate | 6.4 |
Fiber | 3.3 |
Net carbohydrates | 3.1 |
Sugar | 1.5 |
Saturated fat | 1.5 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hazelnut crusted veal chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to broil.
- In the bowl of a food processor fitted with a metal blade, process the nuts, garlic and shallot until finely minced. Add in the honey and pulse to make a paste. Stir in the chopped chives. Set aside.
- Season the veal chops on both sides with salt and pepper.
- Place the veal chops on a baking tray 6 inches from the heat and broil 5 minutes per side.
- Spread a layer of the honey paste over the top side of each veal chop. Place crust side up on the baking tray.
- Return the tray, uncovered, to the oven on the rack furthest from the heat. Broil for 10 minutes longer, checking to make sure the honey crust is not burning.
-
Garnish with chopped chives.
Food tags
Meat, Kosher,, Easy
Hazelnut crusted veal chops (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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