Hazelnut crusted veal chops (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hazelnut crusted veal chops (recipe)
NameHazelnut crusted veal chops
IngredientsHazelnuts Garlic clove Shallot Buckwheat honey Honey Fresh chives Salt White pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories215.4
Fat20.5
Protein5.2
Carbohydrate6.4
Fiber3.3
Net carbohydrates3.1
Sugar1.5
Saturated fat1.5
Cholesterol (mg)0
Sodium0.5
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Hazelnut crusted veal chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hazelnut crusted veal chops (recipe)


  1. Preheat oven to broil.
  2. In the bowl of a food processor fitted with a metal blade, process the nuts, garlic and shallot until finely minced. Add in the honey and pulse to make a paste. Stir in the chopped chives. Set aside.
  3. Season the veal chops on both sides with salt and pepper.
  4. Place the veal chops on a baking tray 6 inches from the heat and broil 5 minutes per side.
  5. Spread a layer of the honey paste over the top side of each veal chop. Place crust side up on the baking tray.
  6. Return the tray, uncovered, to the oven on the rack furthest from the heat. Broil for 10 minutes longer, checking to make sure the honey crust is not burning.
  7. Garnish with chopped chives.

    Food tags
    Meat, Kosher,, Easy


Hazelnut crusted veal chops (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD