Veal cutlets italian style (recipe)
Veal cutlets italian style (recipe) | |
---|---|
Name | Veal cutlets italian style |
Ingredients | Pine nuts • Fresh basil • Parmesan cheese • Garlic clove • Olive oil • Salt • Olive oil • Fontina cheese • Tomatoes • Coarse black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 690.4 |
Fat | 54.8 |
Protein | 44.6 |
Carbohydrate | 5.4 |
Fiber | 1.3 |
Net carbohydrates | 4.1 |
Sugar | 2.7 |
Saturated fat | 16.6 |
Cholesterol (mg) | 175.2 |
Sodium | 946.2 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal cutlets italian style (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a food processor blend pine nuts and basil leaves.
- Add parmesan, garlic, olive oil, and salt.
- Blend until smooth and set aside.
- In large skillet heat olive oil on medium - high. Brown both sides of veal.
- Turn heat off and leave cutlets in skillet.
- Spoon pesto sauce on veal and top with Fontina cheese, tomatoes, and black pepper.
- Turn heat to low and cover until cheese melts and veal is fully cooked.
Food tags
Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD