Veal chops with rosemary cream sauce (recipe)
Veal chops with rosemary cream sauce (recipe) | |
---|---|
Name | Veal chops with rosemary cream sauce |
Ingredients | Dry white wine • Fresh rosemary • Nutmeg • Heavy cream |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 534.7 |
Fat | 37.6 |
Protein | 33.6 |
Carbohydrate | 3.6 |
Fiber | 0.2 |
Net carbohydrates | 3.4 |
Sugar | 0.7 |
Saturated fat | 20.1 |
Cholesterol (mg) | 222.2 |
Sodium | 178.6 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal chops with rosemary cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat up a saute pan and spray with non-stick olive oil spray (or use 1 tbsp olive oil). Place chops in pan and sear on each side about 3-4 minutes each. Chops will not be cooked through.
- Remove chops from skillet and add the wine to deglaze. When wine is reduced by half add cream, rosemary and nutmeg and bring to a boil.
- Put chops back in skillet and continue to cook until the cream is reduced by about half. Saltl and pepper to taste.
Food tags
Meat, Very Low Carbs,, Easy
Veal chops with rosemary cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD