Veal medallions with a wasabi herb butter (recipe)
| Veal medallions with a wasabi herb butter (recipe) | |
|---|---|
| Name | Veal medallions with a wasabi herb butter |
| Ingredients | French mustard • Thyme leaves • Olive oil • Butter • Wasabi powder • Wasabi paste • Fresh chives • Thyme leaves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 314 |
| Fat | 35.3 |
| Protein | 0.5 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 19.9 |
| Cholesterol (mg) | 80.1 |
| Sodium | 215 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal medallions with a wasabi herb butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Veal medallions with a wasabi herb butter (recipe) image(external)
Recipe instructions
- Combine mustard and thyme leaves in a bowl and add medallions, toss to coat medallions.
- Add oil to a pan and heat, add veal and cook until browned on both sides and tender. You can grill if preferred. Top hot medallions with slices of butter, if they are not hot enough to melt butter, you can just pop them under the grill for a minute or so.
- For The Butter.
- Combine all the ingredients in a bowl, mix well. Spoon butter mixture onto foil, roll up firmly in a log shape, refrigerate until firm.
- I served mine with spicy leek and mushrooms and sweet potato curls.
- The potato curls are really easy to make, taste great and add wonderful colour to a dish. All you do is peel strips with a vegetable peeler, and then deep fry in batches, until they curl and are crisp.
- They also make a great snack, you can make these on there own, season after and you have slightly different tasting homemade chips.
Food tags
Meat,, Easy
Veal medallions with a wasabi herb butter (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
