Kalbsschnitzel nach josca (recipe)
| Kalbsschnitzel nach josca (recipe) | |
|---|---|
| Name | Kalbsschnitzel nach josca |
| Ingredients | Veal escalopes • Eggs • Onion • Warm water • Carrots • Bay leaf • Flour |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 87.2 |
| Fat | 4.8 |
| Protein | 6.7 |
| Carbohydrate | 4 |
| Fiber | 0.9 |
| Net carbohydrates | 3.1 |
| Sugar | 1.9 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 186 |
| Sodium | 85.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalbsschnitzel nach josca (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wrap each egg in a slice of veal, season and tie firmly with kitchen or butcher's string.
- Melt the fat in a pan and brown the veal rolls on all sides.
- Add the onion and brown slightly.
- Add sufficient water or stock to cover the rolls.
- Add the carrot and bay leaf and simmer gently for 35-40 minutes until the veal is cooked.
- Transfer the rolls to a hot serving dish and remove the string.
- Strain the sauce into a pan and blend a little flour with some of the liquid.
- Return the flour mixture to the sauce, bring to the boil and pour over the veal rolls.
-
Serve with noodles.
Food tags
Meat, Swiss, European,
Kalbsschnitzel nach josca (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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