Kalbsschnitzel nach josca (recipe)

From WikiMD's Wellness Encyclopedia

Kalbsschnitzel nach josca (recipe)
NameKalbsschnitzel nach josca
IngredientsVeal escalopes Eggs Onion Warm water Carrots Bay leaf Flour
Cooktime (in hours)0.833333333
Preptime (in hours)0.25
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories87.2
Fat4.8
Protein6.7
Carbohydrate4
Fiber0.9
Net carbohydrates3.1
Sugar1.9
Saturated fat1.6
Cholesterol (mg)186
Sodium85.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalbsschnitzel nach josca (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Wrap each egg in a slice of veal, season and tie firmly with kitchen or butcher's string.
  2. Melt the fat in a pan and brown the veal rolls on all sides.
  3. Add the onion and brown slightly.
  4. Add sufficient water or stock to cover the rolls.
  5. Add the carrot and bay leaf and simmer gently for 35-40 minutes until the veal is cooked.
  6. Transfer the rolls to a hot serving dish and remove the string.
  7. Strain the sauce into a pan and blend a little flour with some of the liquid.
  8. Return the flour mixture to the sauce, bring to the boil and pour over the veal rolls.
  9. Serve with noodles.

    Food tags
    Meat, Swiss, European,


Kalbsschnitzel nach josca (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD