Veal scaloppine with lemon sauce (recipe)
| Veal scaloppine with lemon sauce (recipe) | |
|---|---|
| Name | Veal scaloppine with lemon sauce |
| Ingredients | Olive oil • Butter • Plain flour • Lemon juice • Fresh parsley • Lemon slice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 199 |
| Fat | 22.2 |
| Protein | 0.2 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 32.1 |
| Sodium | 87.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal scaloppine with lemon sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the oil and half the butter in a large frying pan over medium heat.
- Coat the veal steaks in the flour, shake off any excess and add to the pan, cooking in batches if necessary.
- Cook for 1 minute, or until lightly browned on one side.
- Turn over and cook for another minute, or until brown.
- (Thin veal steaks should only take 1 minute to brown on each side- any longer and it will toughen the meat. Transfer to a warm plate and season with salt and pepper.
- To make the lemon sauce, reduce the heat to low and add the lemon juice, parsley and remaining butter to the pan.
- Stir to combine, then add the veal and turn in the sauce for 1 minute, or until heated through.
- Serve the veal with the lemon sauce and garnish with lemon slices.
- Serve with a green salad or vegetables, if desired.
Food tags
Meat, Australian,, Stove Top, Easy
Veal scaloppine with lemon sauce (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
