Hidden valley ranch sausage stars (recipe)
Hidden valley ranch sausage stars (recipe) | |
---|---|
Name | Hidden valley ranch sausage stars |
Ingredients | Sausage meat • Sharp cheddar cheese • Monterey jack cheese • Black olives • Wonton wrappers |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 89.2 |
Fat | 6.1 |
Protein | 3.4 |
Carbohydrate | 5.1 |
Fiber | 0.2 |
Net carbohydrates | 4.9 |
Sugar | 0.2 |
Saturated fat | 2.2 |
Cholesterol (mg) | 13 |
Sodium | 178.2 |
Yield | 60 mini wraps |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hidden valley ranch sausage stars (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hidden valley ranch sausage stars (recipe) image(external)
Recipe instructions
- Heat oven to 350 degrees F.
- Combine drained cooked sausage meat with the cheeses, salad dressing, olives and red pepper
- Lightly oil mini muffin tins and press a wrap in each tine so there are 4 wings sticking out
- Brush with oil bake5 minutes until golden, remove wraps from pan, place on a baking sheet
- Fill wraps with the sausage, cheese mixture
- Bakefor 5 minutes or until the cheese is bubbly& brown.
Food tags
Pork, Black Beans, Beans, Meat, Potluck, Sweet, Brunch,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD