Hidden valley ranch sausage stars (recipe)

From WikiMD's Wellness Encyclopedia

Hidden valley ranch sausage stars (recipe)
NameHidden valley ranch sausage stars
IngredientsSausage meat Sharp cheddar cheese Monterey jack cheese Black olives Wonton wrappers
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories89.2
Fat6.1
Protein3.4
Carbohydrate5.1
Fiber0.2
Net carbohydrates4.9
Sugar0.2
Saturated fat2.2
Cholesterol (mg)13
Sodium178.2
Yield60 mini wraps
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hidden valley ranch sausage stars (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hidden valley ranch sausage stars (recipe) image(external)

Recipe instructions

  1. Heat oven to 350 degrees F.
  2. Combine drained cooked sausage meat with the cheeses, salad dressing, olives and red pepper
  3. Lightly oil mini muffin tins and press a wrap in each tine so there are 4 wings sticking out
  4. Brush with oil bake5 minutes until golden, remove wraps from pan, place on a baking sheet
  5. Fill wraps with the sausage, cheese mixture
  6. Bakefor 5 minutes or until the cheese is bubbly& brown.

    Food tags
    Pork, Black Beans, Beans, Meat, Potluck, Sweet, Brunch,, Oven, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD