Beef or veal alla pizzaiola (recipe)

Beef or veal alla pizzaiola (recipe)
Name	Beef or veal alla pizzaiola
Ingredients	Beef round steak • Olive oil • Salt • Pepper • Garlic • Fresh Italian parsley • Oregano • Onion • White button mushrooms • Green pepper • Italian plum tomatoes
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	636.7
Fat	48.1
Protein	43.1
Carbohydrate	6.2
Fiber	1.8
Net carbohydrates	4.4
Sugar	3.8
Saturated fat	18.5
Cholesterol (mg)	156.5
Sodium	287.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef or veal alla pizzaiola (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Coat the bottom of a large pan with olive oil.
2. Using your hands, crush the canned tomatoes and add about half of them to the bottom of the pan.
3. Add half of the salt, pepper, garlic, parsley, oregano and onions to the pan (only add the mushrooms to the top layer).
4. Place the meat on top of this mixture.
5. Cover the meat with remaining crushed tomatoes, salt, pepper, garlic, parsley, oregano, mushrooms and onions.
6. Cover pan tightly and cook over a low flame for about 1 1/2 to 2 hours (until meat is tender).
7. Add the green peppers to the pan for the last 15 minutes of cooking time.
8. To prepare this in the oven instead of stove top, use a shallow roasting pan, (follow above directions), cover pan tightly and bakeat 325 8-350 8F for 1 1/2 to 2 hours (until meat is tender).
9. Serve with potatoes or rice and a green salad.
   
   Food tags
   Vegetable, Meat, European, Weeknight, Oven, Stove Top,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H10M

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