Veal chops with lemon sage sauce (recipe)

From WikiMD's Wellness Encyclopedia

Veal chops with lemon sage sauce (recipe)
NameVeal chops with lemon sage sauce
IngredientsFresh sage leaves Lemon Olive oil
Cooktime (in hours)0.216666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.383333334
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal chops with lemon sage sauce (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Preheat the oven to 500 degrees F.
  2. Lightly oil the chops, and season with salt and pepper. In a heavy oven-proof cast iron grill pan, sear the chops until golden brown on each side.
  3. Place the pan in the hot oven and cook an additional 10 minutes for medium rare.
  4. Sprinkle the fresh sage and fresh lemon juice over them, serve immediately with lemon pieces and sage for garnish.
  5. Note: You can also leave the sage leaves whole and place on the chops to be eaten with the bites.

    Food tags
    Meat, European,, Beginner Cook, Easy


Veal chops with lemon sage sauce (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD