Kapernschnitzel veal cutlets with capers (recipe)

Kapernschnitzel veal cutlets with capers (recipe)
Name	Kapernschnitzel (veal cutlets with capers)
Ingredients	Lemon juice • Salt • Pepper • Paprika • Flour • Capers • Dry white wine • Bay leaf • Evaporated milk • Lettuce leaves
Cooktime (in hours)	0.15
Preptime (in hours)	0.25
Totaltime (in hours)	0.4
Keto friendliness	Keto friendly
Calories	321.5
Fat	16.1
Protein	34.9
Carbohydrate	5.2
Fiber	1
Net carbohydrates	4.2
Sugar	0.6
Saturated fat	5.8
Cholesterol (mg)	144
Sodium	875
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kapernschnitzel veal cutlets with capers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Kapernschnitzel veal cutlets with capers (recipe) image(external)

Recipe instructions

1. Sprinkle cutlets with lemon juice and season with salt, pepper, paprika and flour.
2. Heat oil in a frying pan and fry cutlets for 3 minutes on the first side.
3. Turn cutlets over and add drained capers to pan.
4. Fry again for 3 minutes; remove cutlets and arrange on a preheated platter.
5. Pour wine into pan, scraping loose any brown particles from bottom of the pan.
6. Add bay leaf, simmer liquid 3 minutes.
7. Remove bay leaf.
8. Blend in evaporated milk or cream and adjust seasonings.
9. Pour over cutlets.
10. Cut beets into strips and arrange on lettuce leaves as a garnish.
    
    Food tags
    Meat, German, European, Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:24M

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