Basil lemon grilled veal chops (recipe)
Basil lemon grilled veal chops (recipe) | |
---|---|
Name | Basil lemon grilled veal chops |
Ingredients | Olive oil • Fresh basil • Lemon • Garlic cloves • Dijon mustard • Basil sprig • Lemon wedge |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 251.7 |
Fat | 27.3 |
Protein | 0.8 |
Carbohydrate | 4.2 |
Fiber | 1.8 |
Net carbohydrates | 2.4 |
Sugar | 0.1 |
Saturated fat | 3.8 |
Cholesterol (mg) | 0 |
Sodium | 44 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil lemon grilled veal chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Basil lemon grilled veal chops (recipe) details
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- Juice the lemon and grate zest.
- Process olive oil, basil, juice and zest of lemon, garlic, and mustard in a blender or food processor until basil is minced. Transfer basil mixture to a nonmetallic bowl. Add veal chops. Marinate 30 minutes at room temperature or in refrigerator at least 2 hours.
- Prepare grill. Grill over medium-hot coals about 7 minutes per side, turning once and basting with marinade. Garnish with basil sprigs and lemon wedges.
Food tags
Meat,, Easy
Basil lemon grilled veal chops (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD