Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe)

Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe)
Name	Veal bundles stuffed with mozzarella, parmesan and prosciutto
Ingredients	Mozzarella cheese • Prosciutto • Italian parsley • Parmesan cheese • Salt • Ground black pepper • Plain flour • Extra virgin olive oil • White wine
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	186.6
Fat	14
Protein	8.1
Carbohydrate	2
Fiber	0.2
Net carbohydrates	1.8
Sugar	0.7
Saturated fat	5.2
Cholesterol (mg)	24.4
Sodium	261.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pound the veal until thin.
2. Chop mozzarella, prosciutto slices and parsley together on a board and combine in a bowl with the grated parmesan.
3. Divide the mixture evenly between the 4 veal scollops. Form a sausage shape along a short edge. Season with salt and pepper.
4. Roll the veal scollops up enclosing the filling securely. Tie into neat bundles with kitchen string.
5. Roll the bundles in the flour and shake off excess.
6. Heat the oil in a heavy based saute pan. Add the bundles and cook until golden brown on all sides.
7. Season lightly, add the dry white wine to the pan and cook gently for 10 minutes, stirring from time to time until the sauce thickens.
8. Transfer bundles to a heated serving plate, remove the string and serve with a spoonful of the sauce over each bundle.
   
   Food tags
   Meat, European,

Veal bundles stuffed with mozzarella, parmesan and prosciutto (recipe) details

Time:
Prep Time in Hours and Mins:50M

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