Mushroom veal cutlets with tomatoes (recipe)

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Mushroom veal cutlets with tomatoes (recipe)
NameMushroom veal cutlets with tomatoes
IngredientsExtra virgin olive oil Garlic Rosemary Mushrooms Tomatoes All-purpose flour Chicken broth Dry white wine
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories220.3
Fat12.5
Protein18.1
Carbohydrate5.8
Fiber1.3
Net carbohydrates4.5
Sugar2.8
Saturated fat3.2
Cholesterol (mg)62
Sodium236.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom veal cutlets with tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mushroom veal cutlets with tomatoes (recipe) image(external)

Recipe instructions

  1. Heat 2 tbsp olive oil in a large saucepan over medium-high heat.
  2. Add garlic and rosemary, stir 30 seconds.
  3. Add mushrooms.
  4. Cover pan and cook for 5 minutes, stirring occasionally.
  5. Uncover and saute another 5 minutes until mushrooms are golden brown.
  6. Add tomatoes and cook another 5 minutes until soft. Set aside.
  7. Season veal with salt and pepper and dust with flour.
  8. Heat 1 tablespoons of oil in heavy large skillet over medium-high heat.
  9. Add half of the veal and saute until brown, about 2 minutes per side.
  10. Transfer veal to a warm platter and cover with foil to keep warm.
  11. Cook remaining veal.
  12. Add broth and wine to pan and boil about 4 minutes, until reduced by half, scraping up the browned bits.
  13. Add mushroom mixture and blend together.
  14. Season sauce to taste and spoon over the veal.

    Food tags
    Meat, Very Low Carbs,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD