Mushroom veal cutlets with tomatoes (recipe)
| Mushroom veal cutlets with tomatoes (recipe) | |
|---|---|
| Name | Mushroom veal cutlets with tomatoes |
| Ingredients | Extra virgin olive oil • Garlic • Rosemary • Mushrooms • Tomatoes • All-purpose flour • Chicken broth • Dry white wine |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 220.3 |
| Fat | 12.5 |
| Protein | 18.1 |
| Carbohydrate | 5.8 |
| Fiber | 1.3 |
| Net carbohydrates | 4.5 |
| Sugar | 2.8 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 62 |
| Sodium | 236.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom veal cutlets with tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mushroom veal cutlets with tomatoes (recipe) image(external)
Recipe instructions
- Heat 2 tbsp olive oil in a large saucepan over medium-high heat.
- Add garlic and rosemary, stir 30 seconds.
- Add mushrooms.
- Cover pan and cook for 5 minutes, stirring occasionally.
- Uncover and saute another 5 minutes until mushrooms are golden brown.
- Add tomatoes and cook another 5 minutes until soft. Set aside.
- Season veal with salt and pepper and dust with flour.
- Heat 1 tablespoons of oil in heavy large skillet over medium-high heat.
- Add half of the veal and saute until brown, about 2 minutes per side.
- Transfer veal to a warm platter and cover with foil to keep warm.
- Cook remaining veal.
- Add broth and wine to pan and boil about 4 minutes, until reduced by half, scraping up the browned bits.
- Add mushroom mixture and blend together.
- Season sauce to taste and spoon over the veal.
Food tags
Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
