Mediterranean veal burgers (recipe)
Mediterranean veal burgers (recipe) | |
---|---|
Name | Mediterranean veal burgers |
Ingredients | Focaccia bread • Egg • Salt • Pepper • Eggplants • Basil pesto • Basil pesto |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 204.2 |
Fat | 9.3 |
Protein | 25.6 |
Carbohydrate | 4.9 |
Fiber | 3.4 |
Net carbohydrates | 1.5 |
Sugar | 0.2 |
Saturated fat | 3.7 |
Cholesterol (mg) | 139.5 |
Sodium | 647.3 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean veal burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cut focaccia into quarters.
- Using a serrated knife, split each quarter horizontally in half.
- Pull out 1/4 inch soft bread crumbs from cut sides of tops of focaccia; process in food processor fitted with metal blade. Reserve 1/4 cup bread crumbs for veal mixture; reserve remaining crumbs for another use (may be frozen up to 3 months). In medium bowl, combine veal, bread crumbs, egg, salt and pepper, mixing lightly but thoroughly.
- Shape into four 1/2-inch thick patties.
- Brush both sides of eggplant slices with 2 tablespoons pesto.
- Place patties in center of grid over medium, ash-covered coals; place eggplant slices a round edges of grid.
- Grill, uncovered, 12 to 14 minutes or until centers of burgers are no longer pink and eggplant slices are tender, turning once. Place focaccia, cut side down, on grid.
- Grill 1 to 2 minutes.
- Spread remaining 1/3 cup pesto over cut sides of focaccia.
- Arrange eggplant slice and red pepper on bottoms of focaccia; top with burger.
- Close sandwich.
Food tags
Meat, European, Broil/Grill,, Oven
Mediterranean veal burgers (recipe) details
Time:
Prep Time in Hours and Mins:0S
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD