Grilled veal and fresh harvest tomatoes (recipe)
Grilled veal and fresh harvest tomatoes (recipe) | |
---|---|
Name | Grilled veal and fresh harvest tomatoes |
Ingredients | Canola oil • Salt • Pepper • Parmesan cheese • Fresh parsley • Cherry tomatoes • Canola oil • Coarse salt • Pepper • Garlic cloves • Green onions • Fresh basil |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 213.6 |
Fat | 10.5 |
Protein | 24.9 |
Carbohydrate | 4.6 |
Fiber | 1.4 |
Net carbohydrates | 3.2 |
Sugar | 2.2 |
Saturated fat | 2 |
Cholesterol (mg) | 92.9 |
Sodium | 728.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled veal and fresh harvest tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brush tenderloin with oil and season with salt and pepper.
- Heat grill to medium-high heat. Sear veal on all sides. Transfer to direct heat and cook for 15 minutes or until just a hint of pink remains in the meat.
- Remove from grill and transfer to cutting board. Sprinkle with Parmesan and parsley, Let rest for 10 minutes before cutting into thick slices.
- In a medium bowl, toss tomatoes with oil, salt, pepper and garlic. Grill in a grill basket or in foil, just until tomatoes blacken and begin to soften. Transfer to a bowl and toss with green onions and basil. Serve warm or at room temperature with sliced veal
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Food tags
Meat,
Grilled veal and fresh harvest tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD