Grilled veal and fresh harvest tomatoes (recipe)

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Grilled veal and fresh harvest tomatoes (recipe)
NameGrilled veal and fresh harvest tomatoes
IngredientsCanola oil Salt Pepper Parmesan cheese Fresh parsley Cherry tomatoes Canola oil Coarse salt Pepper Garlic cloves Green onions Fresh basil
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories213.6
Fat10.5
Protein24.9
Carbohydrate4.6
Fiber1.4
Net carbohydrates3.2
Sugar2.2
Saturated fat2
Cholesterol (mg)92.9
Sodium728.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled veal and fresh harvest tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled veal and fresh harvest tomatoes (recipe)


  1. Brush tenderloin with oil and season with salt and pepper.
  2. Heat grill to medium-high heat. Sear veal on all sides. Transfer to direct heat and cook for 15 minutes or until just a hint of pink remains in the meat.
  3. Remove from grill and transfer to cutting board. Sprinkle with Parmesan and parsley, Let rest for 10 minutes before cutting into thick slices.
  4. In a medium bowl, toss tomatoes with oil, salt, pepper and garlic. Grill in a grill basket or in foil, just until tomatoes blacken and begin to soften. Transfer to a bowl and toss with green onions and basil. Serve warm or at room temperature with sliced veal
  5. )

    Food tags
    Meat,


Grilled veal and fresh harvest tomatoes (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD