Veal with port (recipe)
| Veal with port (recipe) | |
|---|---|
| Name | Veal with port |
| Ingredients | Flour • Olive oil • Onion • Port wine • Heavy cream • Tarragon • Sweet basil • Cognac • Lemon juice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 523.6 |
| Fat | 37.8 |
| Protein | 37.5 |
| Carbohydrate | 4.3 |
| Fiber | 0.2 |
| Net carbohydrates | 4.1 |
| Sugar | 1.4 |
| Saturated fat | 17.6 |
| Cholesterol (mg) | 266.6 |
| Sodium | 179.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal with port (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Lightly flour veal.
- In a heavy skillet, brown scallops in olive oil. Saltl and pepper lightly before turning. Turn and brown other side and season again. Remove to a warm oven.
- Add onion slices to pan and cook until soft and golden. Remove and place on veal. Add port to the pan and stir to remove all prticles stuck to sides and bottom.
- Add 1/2 cup of the cream and cook until slightly thickened. Add tarragon and basil.
- In a separate bowl beat egg yolks with remaining 1/2 cup of cream. Add a little of the hot cream from the skillet to this, stir, and then return to the skillet.
-
Add cognac and lemon juice. Taste for seasonings; add veal and onions and heat tntil mixture bubbles and veal is heated through.
Food tags
Onions, Vegetable, Meat, European,, Oven, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
