Veal marsala flambe (recipe)

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Veal marsala flambe (recipe)
NameVeal marsala flambe
IngredientsFresh parmesan cheese Butter Lemon Dry marsala wine Parsley
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories194.2
Fat15.2
Protein5.3
Carbohydrate4.5
Fiber1.3
Net carbohydrates3.2
Sugar0.4
Saturated fat9.5
Cholesterol (mg)41.5
Sodium275.9
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal marsala flambe (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the veal medallions between two sheets of heavy plastic wrap and flatten to 1/4 inch thickness.
  2. Use a rolling pin or a heavy \pounder.\.
  3. Coat veal lightly with Parmesan cheese.
  4. Remove veal and place on a plate.
  5. Place a flambe pan on the burner and add butter.
  6. When butter melts, saute veal medallions and brown lightly on both sides.
  7. Squeeze the lemon juice through a clean white napkin, over the veal.
  8. Add Marsala, ignite and cook for 1 minute, turning veal several times to mix the sauce thoroughly.
  9. Your guests will enjoy watching this step.
  10. Arrange 4 veal medallions on each serving plate.
  11. Cover with sauce.
  12. Sprinkle with chopped parsley and serve.
  13. Note: Prearrange your favorite starch and vegetables on dinner table, family style, before \putting on the show.\.
  14. Serve with a good Cabernet Sauvignon such as 2004 Clos du Val (Napa Valley) or 2003 Forman Cabernet Sauvignon (Napa Valley).

    Food tags
    Meat,


Veal marsala flambe (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD