Veal scallops with capers, vermouth and dill (recipe)
Veal scallops with capers, vermouth and dill (recipe) | |
---|---|
Name | Veal scallops with capers, vermouth and dill |
Ingredients | Flour • Butter • Olive oil • Dry vermouth • Capers • Fresh dill |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 343.8 |
Fat | 28.2 |
Protein | 21.8 |
Carbohydrate | 0.4 |
Fiber | 0.2 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 14 |
Cholesterol (mg) | 127.8 |
Sodium | 390.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal scallops with capers, vermouth and dill (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place flour in pie pan.
- Season with salt and pepper.
- Coat veal with flour mixture, shaking off excess.
- Melt 2 tablespoons butter with oil in heavy large skillet over medium-high heat.
- Working in batches, add veal and cook until light brown, about 1 minute per side.
- Transfer to platter.
- Add 3 tablespoons butter to skillet and melt, scraping up any browned bits.
- Add vermouth and capers; bring to boil.
- Add dill.
- Season with salt and pepper and pour over veal.
Food tags
Meat, Very Low Carbs,
Veal scallops with capers, vermouth and dill (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD