Costolette di vitello al cartoccio (recipe)

Costolette di vitello al cartoccio (recipe)
Name	Costolette di vitello al cartoccio
Ingredients	Butter • Fresh ground black pepper • Mushroom • Tomatoes • Prosciutto • Olive oil • Dry white wine • Fresh parsley • Salt
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	478.8
Fat	36.8
Protein	26.4
Carbohydrate	6.3
Fiber	1.7
Net carbohydrates	4.6
Sugar	3.8
Saturated fat	14.1
Cholesterol (mg)	129.3
Sodium	218.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Costolette di vitello al cartoccio (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Costolette di vitello al cartoccio (recipe) image(external)

Recipe instructions

1. Melt butter in saucepan; saute mushrooms for 3 minutes.
2. Add tomatoes, prosciutto, wine, salt and pepper to taste and bring to a boil, lower heat and cook for 5 minutes.
3. Season chops with salt and pepper to taste.
4. Heat 2 tablespoons olive oil in skillet; brown chops on both sides.
5. Cut 4 pieces of parchment paper large enough to completely fold over each chop. Brush the paper with remaining oil. Place a chop in center of each piece of parchment and cover with the sauce. Sprinkle each chop with parsley. Fold over the paper, sealing the edges well.
6. Place on a baking sheet; bakein a 375F oven for 15 to 20 minutes.
7. Serve in the paper with the top rolled back.
8. Note: I usually place the parchment packages on a large wooden carving board and bring it to the table. You can either snip open the packages with scissors or carefully with a sharp knife. I like to remove the contents onto the dinner plate. Fried zucchini sticks go very well with this dish. Enjoy.
   
   Food tags
   Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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