Red wine marinated meatloaf (recipe)

From WikiMD's Wellness Encyclopedia

Red wine marinated meatloaf (recipe)
NameRed wine marinated meatloaf
IngredientsRed wine Beef Pork Onion Celery Carrot Worcestershire sauce
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories746.5
Fat68.7
Protein20.9
Carbohydrate3.9
Fiber0.8
Net carbohydrates3.1
Sugar1.7
Saturated fat28.2
Cholesterol (mg)128
Sodium246.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red wine marinated meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Simmer onion, celery and carrot in 1 cup of beef stock until almost tender.
  2. Drain marinate ground meat in 2/3 cup red wine.
  3. Drain mixed vegetables with ground meat.
  4. Season with dash of Worcestershire, salt and pepper to taste.
  5. Shape in loaf pan and cook at 350 8F for 30-40 minutes.

    Food tags
    Vegetable, Meat, Very Low Carbs,, Oven


Red wine marinated meatloaf (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD