Kalvekyllinger - swedish veal birds (recipe)

Kalvekyllinger - swedish veal birds (recipe)
Name	Kalvekyllinger - swedish veal birds
Ingredients	Salt • Butter • Parsley • Onion • Hot water • Water • Flour • Worcestershire sauce
Cooktime (in hours)	1.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.833333333
Keto friendliness	Keto friendly
Calories	437.5
Fat	28.7
Protein	37.9
Carbohydrate	5
Fiber	0.3
Net carbohydrates	4.7
Sugar	0.8
Saturated fat	14.2
Cholesterol (mg)	194.1
Sodium	984.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kalvekyllinger - swedish veal birds (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wipe meat with a damp cloth and flatten with a meat hammer.
2. Cut into six uniform sized pieces.
3. Season and on each piece of meat, place a small piece of butter mixed with parsley and onion.
4. Roll and tie with string.
5. Melt lard or other fat in a deep skillet and sear rolls until well-browned.
6. Add hot water, baste rolls with cream, water or stock; cover and simmer until meat is tender (90 minutes or so).
7. Remove meat from pan, strain and skim the juice in the pan.
8. Stir a little water into the flour to make a smooth paste; mix into the pan juices and season to taste with worcestershire, salt and pepper.
9. Cut and remove the strings and place meat rolls in gravy to reheat.
   
   Food tags
   Meat, Scandinavian, European, Very Low Carbs, Egg Free, Free Of..., Savory,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H50M

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