Baked veal with marsala glaze (recipe)
| Baked veal with marsala glaze (recipe) | |
|---|---|
| Name | Baked veal with marsala glaze |
| Ingredients | Garlic cloves • Rosemary • Olive oil • Butter • Dry marsala • Salt • Fresh ground black pepper • Dry white wine • Arrowroot |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 91.4 |
| Fat | 8.4 |
| Protein | 0.2 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 10.2 |
| Sodium | 222.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked veal with marsala glaze (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Make several incisions in meat& stuff with a little garlic and rosemary and tie meat into nice shape with string.
- Heat a heavy based casserole over medium heat (the meat should be a snug fit); add the oil and butter.
- Add the meat and brown on all sides.
- Add the remaining garlic and rosemary and allow the garlic to colour slightly then add the marsala.
- Cook for 2 minutes turning the meat in the liquid then grind over black pepper and salt.
- Add 2 tablespoons of the wine.
- Cover and bakein preheated oven 180 degrees cent for 1 hour basting and turning every 20 minutes, adding more liquid if the level drops to less than 2 tablespoons.
- Remove meat from dish and let stand 10 minutes covered with foil.
- Scoop off any fat in liquid mix arrowroot with little water tip into dish and bring to boil.
- Remove string from meat and carve into thin slices.
- Spoon over marsala glaze and serve.
- Good served with polenta toasties with creamy mushroom sauce and sliced green beans.
Food tags
Meat, European, Weeknight, Oven,
Baked veal with marsala glaze (recipe) details:
Time:
Prep Time in Hours and Mins:1H50M
"
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Contributors: Prab R. Tumpati, MD
