Cheesy spinach artichoke dip (recipe)

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Cheesy spinach artichoke dip (recipe)
NameCheesy spinach artichoke dip
IngredientsFrozen spinach Cream cheese Marinated artichoke Ricotta cheese Pre-shredded mozzarella cheese Parmesan cheese Garlic powder Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories114
Fat9.7
Protein5
Carbohydrate2.9
Fiber1.4
Net carbohydrates1.5
Sugar0.5
Saturated fat6
Cholesterol (mg)30.2
Sodium159.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheesy spinach artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cheesy spinach artichoke dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy spinach artichoke dip (recipe)


  1. Mix all ingredients in a microwavable dish.
  2. Heat in short bursts, stirring frequently.
  3. Serve hot with veggies, crackers, bagels, what have you.
  4. This keeps well in the fridge so you can make it ahead. Just reheat when ready to eat.

    Food tags
    Spinach, Cheese, Greens, Vegetable, Kid Friendly, Potluck, Savory,, Beginner Cook, Easy, Inexpensive


Cheesy spinach artichoke dip (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD