Cheesy spinach artichoke dip (recipe)
Cheesy spinach artichoke dip (recipe) | |
---|---|
Name | Cheesy spinach artichoke dip |
Ingredients | Frozen spinach • Cream cheese • Marinated artichoke • Ricotta cheese • Pre-shredded mozzarella cheese • Parmesan cheese • Garlic powder • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 114 |
Fat | 9.7 |
Protein | 5 |
Carbohydrate | 2.9 |
Fiber | 1.4 |
Net carbohydrates | 1.5 |
Sugar | 0.5 |
Saturated fat | 6 |
Cholesterol (mg) | 30.2 |
Sodium | 159.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy spinach artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cheesy spinach artichoke dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients in a microwavable dish.
- Heat in short bursts, stirring frequently.
- Serve hot with veggies, crackers, bagels, what have you.
- This keeps well in the fridge so you can make it ahead. Just reheat when ready to eat.
Food tags
Spinach, Cheese, Greens, Vegetable, Kid Friendly, Potluck, Savory,, Beginner Cook, Easy, Inexpensive
Cheesy spinach artichoke dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD