Chicken liver pate' (recipe)
Chicken liver pate' (recipe) | |
---|---|
Name | Chicken liver pate' |
Ingredients | Onion • Margarine • Chicken liver • Salt • Pepper • Red wine |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 127.5 |
Fat | 9.4 |
Protein | 7.9 |
Carbohydrate | 2.2 |
Fiber | 0.3 |
Net carbohydrates | 1.9 |
Sugar | 0.9 |
Saturated fat | 1.9 |
Cholesterol (mg) | 130.8 |
Sodium | 522.1 |
Servings | 6 |
Yield | 1 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken liver pate' (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Saute chicken livers and onions in melted margarine until livers are cooked through and onions are soft. Season with salt and pepper. While cooking livers, hard-boil two eggs.
- Pour liver/onion/margarine mixture into blender. Add wine and two hard-cooked eggs, discarding yolks, into blender. Blend until smoothe. Place in serving dish and chill at least an hour. Mixture will be very creamy.
- Recipe can be doubled, but do not double salt and pepper. Preparation time does not include chilling time
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Food tags
Chicken Livers, Chicken, Poultry, Meat, Very Low Carbs, Brunch,, Easy
Chicken liver pate' (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD