Cool and cream cucumber spread (recipe)
| Cool and cream cucumber spread (recipe) | |
|---|---|
| Name | Cool and cream cucumber spread |
| Ingredients | Cucumbers • Cream cheese • Cream cheese • Sour cream • Fresh dill • Dried dill weed • Lemon juice |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 52.2 |
| Fat | 4.5 |
| Protein | 1.2 |
| Carbohydrate | 2.1 |
| Fiber | 0.2 |
| Net carbohydrates | 1.9 |
| Sugar | 0.6 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 13.2 |
| Sodium | 97 |
| Servings | 30 |
| Yield | 3 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cool and cream cucumber spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Thinly slice 1 cucumber and arrange in bottom of lightly oiled 4-cup ring mold; set aside.
- Peel, seed and coarsely chop remaining cucumbers. With food processor or electric mixer, combine cream cheese, 1 cup chopped cucumber, sour cream, dill, lemon juice and vegetable recipe soup mix until smooth. Stir in remaining chopped cucumber.
- Turn into preparted mold; chill until firm, at least 3 hours.
- To serve, unmold onto serving platter and fill center, if desired, with cherry tomatoes and leaf lettuce. Serve with assorted crackers
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Food tags
Low Protein,, For Large Groups, Easy
Cool and cream cucumber spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
