Date, walnut and blue cheese ball (recipe)
| Date, walnut and blue cheese ball (recipe) | |
|---|---|
| Name | Date, walnut and blue cheese ball |
| Ingredients | Blue cheese • Fat-free buttermilk • Fat free cream cheese • Cream cheese • Dates • Shallot • Lemon rind • Kosher salt • Black pepper • Fresh flat-leaf parsley • Walnuts |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 80.4 |
| Fat | 5.8 |
| Protein | 4.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 2.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 15.1 |
| Sodium | 257 |
| Servings | 14 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Date, walnut and blue cheese ball (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Date, walnut and blue cheese ball (recipe) details
Date, walnut and blue cheese ball (recipe) image(external)
Recipe instructions
- Place first 4 ingredients in a large bowl; beat with a mixer at medium speed for 2 minutes or until smooth and creamy. Add dates, shallots, lemon rind, salt and pepper, beat at medium speed until well blended, scraping sides of bowl as necessary.
- Spoon cheese mixture onto a large sheet of plastic wrap. Form into a ball; using a rubber spatula. Wrap cheese ball in plastic wrap; chill overnight.
- Combine parsley and walnuts in a shallow dish. Unwrap cheese ball; gently roll ball in nut mixture, coating well. Place on a serving plate. Serve immediately, or cover and refrigerate until ready to serve
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Food tags
Cheese, Fruit, Nuts, Weeknight,, For Large Groups, Easy
Date, walnut and blue cheese ball (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
