Dried beef ball (recipe)

From WikiMD's Wellness Encyclopedia

Dried beef ball (recipe)
NameDried beef ball
IngredientsGreen onions Cream cheese Accent seasoning
Preptime (in hours)1.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories323.3
Fat27.1
Protein17.6
Carbohydrate3.4
Fiber0.1
Net carbohydrates3.3
Sugar1.2
Saturated fat17
Cholesterol (mg)113
Sodium1279.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dried beef ball (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Rinse the dried beef before chopping to reduce the salt.
  2. Chop dried beef in small pieces.
  3. Do the same with the green onions.
  4. In mixing bowl mix cream cheese and chopped onions and 1/2 of the dried beef, accent and garlic salt.
  5. Mix well and shape into ball.
  6. Cover the ball with the rest of the dried beef.
  7. Serve with triscuts or any other crackers or party bread.

    Food tags
    Meat, Pennsylvania Dutch, Brunch, No Cook,, Easy, Inexpensive


Dried beef ball (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD