Easy cheesy tuna spread (recipe)
| Easy cheesy tuna spread (recipe) | |
|---|---|
| Name | Easy cheesy tuna spread |
| Ingredients | Fat-free ricotta cheese • Fresh basil • Dried basil leaves • Lemon juice • Fat free sour cream • Tuna in water |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 195.2 |
| Fat | 4.3 |
| Protein | 33.4 |
| Carbohydrate | 3.9 |
| Fiber | 0.2 |
| Net carbohydrates | 3.7 |
| Sugar | 1.5 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 59.2 |
| Sodium | 530.5 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy tuna spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy cheesy tuna spread (recipe) image(external)
Recipe instructions
- Put all ingredients in a blender or food processor.
- Cover and blend until smooth.
- Line a 2-cup metal bowl or mold with plastic wrap and place tuna mixture in bowl.
- Cover and refrigerate 2 hours.
- Unmold onto serving plate, carefully removing plastic wrap.
Food tags
Tuna,, Beginner Cook, Small Appliance, Easy
Easy cheesy tuna spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
