Easy chicken spread (recipe)

From WikiMD's Wellness Encyclopedia

Easy chicken spread (recipe)
NameEasy chicken spread
IngredientsCream cheese
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories360.9
Fat26.9
Protein26.7
Carbohydrate2.2
Fiber0
Net carbohydrates2.2
Sugar0.1
Saturated fat14.4
Cholesterol (mg)106.7
Sodium287.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy chicken spread (recipe) details

Recipe instructions

  1. Drain canned chicken thoroughly.
  2. In a medium mixing bowl, beat together softened cream cheese, chicken and ranch dressing mix with a hand-held mixer until a spread texture is achieved.
  3. Chill slightly before serving with hearty crackers.
  4. This may also be made with a food processor.

    Food tags
    Lunch/Snacks, Cheese, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly, Brunch,, Beginner Cook, Easy, Inexpensive


Easy chicken spread (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD