Emergency spread (recipe)

Emergency spread (recipe)
Name	Emergency spread
Ingredients	Parmesan cheese • Mayonnaise
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	4.3
Fat	0.2
Protein	0.3
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0.6
Sodium	10.7
Yield	36 bread squares
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Emergency spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Emergency spread (recipe) image(external)

Recipe instructions

1. Mix these ingredients and spread on toast points and run under the broiler for about 15 seconds.
2. Be careful not to burn.
3. I prefer to use it on toasted bread, which I make by trimming the crusts from day old (that's using the term loosely, it's usually many days old).
4. Cut the bread slices into triangles or squares, up to you.
5. Place bread on cookie sheet at 350 degrees for 10 minutes.
6. Turn oven to 200 degrees or warm and leave in oven for 1-2 hours or until as crisp as you like them
7. )
   
   Food tags
   Cheese,, Oven, Easy

Emergency spread (recipe) details:

Time:
Prep Time in Hours and Mins:6M

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