Fruit and nut spread (recipe)

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Fruit and nut spread (recipe)
NameFruit and nut spread
IngredientsCream cheese Dried cranberries Pecans
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories152.2
Fat14.8
Protein2.8
Carbohydrate3.2
Fiber0.9
Net carbohydrates2.3
Sugar1.2
Saturated fat6.7
Cholesterol (mg)31.2
Sodium84.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fruit and nut spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fruit and nut spread (recipe) details

Recipe instructions

  1. In a small mixing bowl, beat cream cheese and orange juice until smooth. Fold in the cranberries and pecans. Cover and chill for atleast 30 minutes.
  2. Yield 1 1/2 cups. Cooking time is chill time.

    Food tags
    , Easy


Fruit and nut spread (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD