Gatorbek's spinach artichoke dip (recipe)

Gatorbek's spinach artichoke dip (recipe)
Name	Gatorbek's spinach artichoke dip
Ingredients	Mayonnaise • Cream cheese • Spinach • Frozen spinach • Parmesan cheese • Mozzarella cheese • Garlic • Paprika • Red pepper flakes
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	120.8
Fat	9.5
Protein	4.9
Carbohydrate	4.7
Fiber	0.9
Net carbohydrates	3.8
Sugar	0.9
Saturated fat	4.3
Cholesterol (mg)	23
Sodium	226.2
Servings	25
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gatorbek's spinach artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gatorbek's spinach artichoke dip (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 8F.
2. Thoroughly mix the mayonnaise, cream cheese, spinach, Parmesan, artichokes, mozzarella, garlic, and red pepper flakes.
3. Pour mixture into a medium casserole dish.
4. Bakeabout 30 minutes until browned and bubbly.
5. Sprinkle with paprika and serve with pita chips, tortilla chips, or crisp toast.
   
   Food tags
   , For Large Groups

Gatorbek's spinach artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:45M

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