Grilled guacamole (recipe)

Grilled guacamole (recipe)
Name	Grilled guacamole
Ingredients	Hass avocadoes • Red onion • Reduced-fat sour cream • Lime juice • Cherry tomatoes • Fresh cilantro
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.583333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	96.5
Fat	8.2
Protein	1.5
Carbohydrate	6
Fiber	3.5
Net carbohydrates	2.5
Sugar	1
Saturated fat	1.7
Cholesterol (mg)	3.9
Sodium	14.3
Servings	12
Yield	3 Cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled guacamole (recipe) details
Grilled guacamole (recipe) image(external)

Recipe instructions

1. Preheat an outdoor grill for low heat, and lightly oil grate.
2. Cook the avocados on the preheated grill until just slightly browned and caramelized.
3. Allow to cool to room temperature, then remove the skins, and cube. Place 1/2 cup of the avocado into a mixing bowl, and mash together with the onion, jalapeno pepper, and sour cream.
4. Stir in the lime juice, garlic salt, and hot pepper sauce, then gently fold in the remaining avocado along with the cherry tomatoes and cilantro.
5. Chill 30 minutes before serving
6. )
   
   Food tags
   Low Protein,

Grilled guacamole (recipe) details

Time:
Prep Time in Hours and Mins:45M

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