Ham and cheese spread (recipe)

Ham and cheese spread (recipe)
Name	Ham and cheese spread
Ingredients	Cream cheese • Sour cream • Ham • Swiss cheese • Cheddar cheese • Fresh parsley
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	199.8
Fat	18
Protein	7.5
Carbohydrate	2.4
Fiber	0
Net carbohydrates	2.4
Sugar	1.7
Saturated fat	10.2
Cholesterol (mg)	61
Sodium	324.1
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ham and cheese spread (recipe) details
Ham and cheese spread (recipe) image(external)

Recipe instructions

1. In a mixing bowl, beat cream cheese, sour cream and soup mix until smooth.
2. Stir in ham and cheese. Form into ball or spoon into a plastic wrap-lined mold.
3. Roll in parsley or sprinkle parsley on top.
4. Refrigerate.
   
   Food tags
   Cheese,

Ham and cheese spread (recipe) details

Time:
Prep Time in Hours and Mins:0S

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