Hot ham and cheese spread (recipe)
Hot ham and cheese spread (recipe) | |
---|---|
Name | Hot ham and cheese spread |
Ingredients | Cream cheese • Cheddar cheese • Smoked ham |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 152.6 |
Fat | 13.2 |
Protein | 7.7 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 0.1 |
Saturated fat | 7.9 |
Cholesterol (mg) | 46.2 |
Sodium | 373.5 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot ham and cheese spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees.
- Mix cream cheese, cheddar cheese, ham and pepper until well blended.
- Spread into 9 inch baking dish.
- Bake20 - 25 minutes or until puffed and lightly browned.
- Serve warm as a spread with the crackers.
Food tags
Very Low Carbs, High Protein,, Easy
Hot ham and cheese spread (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD